Cayenne pepper, when applied topically, offers several potential benefits for pain relief due to its active compound capsaicin. Here are the main benefits:
1. Reduces Pain Signals
Capsaicin works by depleting substance P, a neuropeptide involved in transmitting pain signals to the brain. Over time, this leads to a reduced sensation of pain in the treated area.
2. Relieves Nerve Pain
Topical cayenne (capsaicin) is especially helpful for neuropathic pain (nerve pain), including:
- Shingles (postherpetic neuralgia)
- Diabetic neuropathy
- Sciatica
- Trigeminal neuralgia
3. Eases Joint and Muscle Pain
Cayenne pepper creams and patches can help relieve:
- Arthritis
- Lower back pain
- Muscle strains and sprains
4. Improves Blood Circulation
The warming effect of cayenne may increase local blood flow, which can promote healing and reduce inflammation in minor injuries or sore muscles.
Cayenne Salve Recipe*
This recipe is a super simple salve that can be made up very quickly and bring big-time herbal pain relief.
For sustained relief, capsaicin creams are usually applied 3–4 times daily and may take a few days to a couple of weeks for full effect.
Materials:
- 1/2 cup olive oil
- 2 tablespoons cayenne powder (or 15 grams)
- 1/2 ounce beeswax
Instructions:
- Begin by combining the cayenne and olive oil in a double boiler or a pan on very low heat.
- Heat the oil and cayenne until it is warm, turn off the heat, and let it sit (warmly) for about 20 minutes, then turn the heat on again.
- Repeat this process for at least one hour to a couple of hours. You could do it for 24 hours if desired.
- Once the cayenne and olive oil have been infused, strain off the powder through a cheesecloth. Reserve the infused oil.
- Heat the beeswax until it is melted. Stir in the infused oil until the beeswax and oil have been thoroughly melted together and combined.
- Immediately pour this mixture into jars or tins.
- Let it cool and then label it.
Important Notes:
- Use within 6 months for best results.
- Wash hands thoroughly after use (or use gloves) to avoid transferring capsaicin to the eyes or sensitive areas. Avoid contact with mocusal membranes or eyes as it will burn!
- Mild burning or stinging is common at first use but usually decreases with continued application.
- Avoid applying to broken or irritated skin.
- If using cayenne salve on hands for pain relief, consider applying at night and sleeping with gloves on.